Raised in the heart of Michigan, within a household where the vitality of our bodies held paramount importance, I embraced the wisdom of the somatic body from the tender age of 3. By 6, I was already immersed in the realm of the energy body, working alongside my father in his chiropractic practice. By the age of 15 i was a licensed massage therapist, and became certified as a Reiki Master at 19.

Drawing from this early foundation, I've amassed over 1500 hours of yoga training, 300 hours of Yoga Nidra from the direct lineage of Kamini Desai, and dedicated the past 6 years to coaching and empowering women across the nation in their journey towards self-discovery.

It's been through the trials and tribulations of generational trauma, living in chronic fight-or-flight mode, and being deeply anxiety-ridden that I've learned to normalize peace in my body over chaos. These experiences have forced me to confront my deepest fears and anxieties, teaching me the importance of inner calm and resilience.

I have moved across the country multiple times and traveled to many foreign countries in search of deepening my experience with myself. Each move and journey brought new challenges and opportunities for growth, allowing me to explore different cultures and perspectives that enriched my understanding of the world and my place within it.

This journey has refined my self-perception, teaching me to see myself with greater clarity and kindness. It has provided me with the life experience to develop deep compassion for others, understanding their struggles and triumphs on a profound level. My travels and personal growth have shaped my ability to truly see someone in all their glory, recognizing their inherent worth and potential. This holistic transformation has equipped me with the tools to support and guide others on their own journeys toward peace and self-discovery.